Everything You Should Know About Trypophobia
What is Trypophobia? Trypophobia is a fear or disgust of closely-packed holes. People who have it feel queasy when looking at surfaces that have small holes gathered close together. For example, the head of a lotus seed pod or the body of a strawberry could trigger discomfort in someone with this phobia. The phobia is […]
Dissociative Identity Disorder (Multiple Personality Disorder)
Dissociative identity disorder (previously known as multiple personality disorder) is thought to be a complex psychological condition that is likely caused by many factors, including severe trauma during early childhood (usually extreme, repetitive physical, sexual, or emotional abuse). What Is Dissociative Identity Disorder? Dissociative identity disorder is a severe form of dissociation, a mental process […]
Bipolar 1 vs. Bipolar 2 what are The Diferences?
Bipolar 1 Disorder and Bipolar 2Disorder: What Are the Differences? Most people have emotional ups and downs from time to time. But if you have a brain condition called bipolar disorder, your feelings can reach abnormally high or low levels. Sometimes you may feel immensely excited or energetic. Other times, you may find yourself sinking into […]
What Makes You Unable to Concentrate
What does unable to concentrate mean? You rely on concentration to get through work or school every day. When you’re unable to concentrate, you can’t think, focus on a task, or maintain your attention. Your performance at work or school could be affected if you can’t concentrate. You may also find that you can’t think […]
5 Steps to Mental Wellbeing
Evidence suggests there are 5 steps you can take to improve your mental health and wellbeing. Trying these things could help you feel more positive and able to get the most out of life. 1. Connect with other people Good relationships are important for your mental wellbeing. They can: Help you to build a sense […]
