Eating Disorder-All You Need To Know.

Eating Disorder

Eating disorders are serious conditions related to persistent eating behaviors that adversely sway your wellbeing, your feelings, and your capacity to work in significant everyday activities.  Although the term eating is in the name, eating disorders are about more than food. They’re complex mental health conditions that often require the intervention of medical and psychological […]

Panic Disorder- All You Need to Know

Panic disorder

One day, John was driving home from work and was caught in traffic. He suddenly noticed that his heart was beginning to race. He then felt short of breath and tightness in his chest. When he began to sweat, he became concerned and drove to the nearest emergency room where they could find nothing physically […]

How Does Sleep Disorder Affect Mental Health?

It’s a well-known fact that sleep assumes a significant function in great physical and emotional wellness. Sleep Disorder can leave you feeling touchy and depleted temporarily, yet it can likewise have genuine long-haul wellbeing outcomes too. The absence of rest is connected to various horrible wellbeing outcomes including coronary illness, type 2 diabetes, and depression.  […]

What Is Schizophrenia?

Overview Schizophrenia is a chronic brain disorder that affects less than 1 % of the U.S. population. It is a serious mental illness that affects how a person thinks, feels, and behaves. Individuals with schizophrenia may seem like they have put some distance from the real world which causes huge pain for people, their family […]

Boundary Violation of Children

Boundary Violation of Children

Teaching your kids to set up boundaries is very important; helps them with developing self-respect, self-awareness, emotional regulation, communication, and also respect for other’s boundaries. Boundary violations can be traumatic to children, and many parents are guilty of violating them without realizing. Boundary violations feel uncomfortable regardless of our age. And it makes us angry, […]

Facts about Depression

depression

Depression, also known as Major Depressive Disorder, is one of the most common mental health disorders. It affects people of all ages and across cultures and populations. Symptoms of depressions can vary from mild or moderate to severe cases. That is depending on the number of symptoms a person has and to what extent they […]

Family: is the Most Valuable Thing we Have

Family is the most significant and important blessing that God has given us. It is the first lesson in relationship with others.  ”We are a Family” means to feel safe, as if no one can hurt you, to have somebody who you can rely on, to whom you can impart your issues. Yet, it also […]

Generalized Anxiety Disorder

Generalized Anxiety Disorder

Overview  Generalized Anxiety Disorder (GAD) is characterized by persistent and excessive worry about several different things. Individuals with GAD may envision calamity and may be overly concerned about money, health, family, work, or different issues. People with GAD think that it’s hard to control their concerns. They may worry more than seems warranted about actual […]

Warning: Be careful of Stress!

stress

Everybody feels stressed from time to time, but what is stress? How does it affect your general health? And what can you do to deal with your stress? What is Stress? Stress is your body’s way of responding to any kind of demand or danger.  At the point when you sense a threat—whether it’s real […]