A to Z: Strange and Common List of Phobias
Phobias are one of the most common mental illnesses in the United States. The National Institute of Mental Health suggests that 8% of U.S. adults have some type of phobia. Women are more likely to experience phobias than men. Typical symptoms of phobias can include nausea, trembling, rapid heartbeat, feelings of unreality and being preoccupied […]
Differences Between Panic Disorder and Anxiety
What is a Panic Disorder? Panic disorder occurs when you experience recurring unexpected panic attacks. The DSM-5 defines panic attacks as abrupt surges of intense fear or discomfort that peak within minutes. People with the disorder live in fear of having a panic attack. You may be having a panic attack when you feel sudden, […]
