The Difference Between a Fear and a Phobia
There are a few things to keep in mind when considering the difference between a fear and a phobia. Fear is a natural emotion that protects people from harm when they face real and imminent danger. A phobia is an excessive fear or anxiety related to specific objects or situations that are out of proportion to […]
The Truth About Toxic Release After Chiropractice
If you’re new to chiropractic, you’ve probably spent some time preparing yourself for your first visit. If so, you may have heard of toxic release. After your first chiropractic adjustment, you may experience slight cold or flu-like symptoms. It’s not because the chiropractic practice did something wrong or the practice is unclean, but because of […]
Stressed out Kids : the Signs and Managing
Life is full of unpredictable changes. Some can be exciting and motivating, while others can lead to increased stress, poor health, and anxious feelings. Stress is an automatic physical, mental, and emotional response to challenging events. It’s a normal part of everyone’s life, including the lives of children. They have faced many new, potentially stressful, […]
5 Tips for Healthy Relationships
Want to feel loved and connected to your partner? These tips can help you build and keep a romantic relationship that’s healthy, happy, and satisfying. Tip #1: Spend Quality Time Face to Face You fall in love looking at and listening to each other. If you continue to look and listen in the same attentive […]
