Jealousy: Definition, Causes, Treatment

jealousy

Jealousy is a common but complicated emotion. It is a combination of feeling insecure, overwhelmed, scared, and lost. Even though it is normal to feel jealous from time to time, in the long run, it can harm relationships. Common symptoms of jealousy include resentment, frustration, impatience, anger, and general unpleasantness. If you’re ready to get […]

Digital Self-Harm with Teenage

Experts say teens are increasingly turning to digital self-harm in an effort to validate their insecurities in a public space. If you have a teen in your family, chances are you’ve thought about cyberbullying. With teens increasingly using technology to communicate and develop relationships, it’s natural for parents to consider whether or not their kids […]

The Benefits of Playing for Adults

adults playing

Most parents know about the importance of playing for their children to develop essential life skills. But did you know about the importance of playing for grown-ups, too? When you think of the word “play”, you probably imagine a group of children running around, chasing a colorful ball as they laugh and cheer. But playing is much […]