10 Tips for a Successful Relationship

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Love is undoubtedly the most vital aspect of any relationship, but it is not enough. To become trusted and loving partners for life, both of you have to put in considerable time and effort. Below are some tips that can get you started. Relationships come with ups and downs. Don’t expect to be happy all the […]

How To Deal With Changes in Your Life

Change is an inevitable part of life, but knowing that doesn’t mean dealing with change is easy. Finding ways to accept and cope can make these transitions smoother and less troubling. This article discusses why change is so challenging and what you can do to become better at dealing with change. Why Dealing With Change […]

The link between ADHD and Anxiety

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You might have another mental health problem if you’ve been diagnosed with attention deficit hyperactivity disorder (ADHD).   Symptoms of other diseases might conceal ADHD symptoms.    Over 60% of patients with ADHD have a comorbid or coexisting disease.   Anxiety is a common symptom among persons with ADHD. Anxiety disorders affect almost half of adults and up […]