What’s Oppositional Defiant Disorder?
What’s an oppositional defiant disorder? A pattern of consistently hostile, angry, and defiant behavior toward authority figures characterizes oppositional defiant disorder (ODD), a childhood behavior disorder. Frequently irritated, aggressive, and disrespectful are characteristics of ODD children. ODD may be diagnosed if this activity continues for six months or longer. Between 1 to 16 percent of […]
Boost Your Mental Health with These CBT Techniques
Cognitive behavioral therapy (CBT) is a type of talk therapy that combines cognitive processes with behavioral strategies. Treatments with CBT are usually short-term, lasting a few weeks or a few months. However, CBT provides you with tools to deal with the problems you are facing now, not just in the past. This type of therapy […]
