Maladaptive Behavior: What Is It?
What Is Maladaptive Behavior? Some people are adaptive, and some people are not. Some people are bad at adapting, and others are good at adapting. Such actions can help relieve or avoid stress but can also be disruptive and lead to increased distress, discomfort, and anxiety. Some people inadvertently develop dysfunctional strategies to cope with […]
How to Cope with Maladaptive Behaviors?
Some people use adaptive behaviors to prevent themselves from adapting, adjusting, or participating in different aspects of life. However, these actions can be disruptive and cause increased distress, discomfort, and anxiety over time. In this article, we discuss methods for coping with maladaptive behaviors. We hope you will find this information helpful if you are […]
