A Guide to Being Less Sensitive
Sensitivity is good because you are observant, conscientious, and thoughtful. However, sometimes it can lead to overwhelming emotions when faced with social conflict, criticism, or rejection. You are more likely to feel social threats if you are highly sensitive. This can make you react quickly, which might mean you miss important signals from others. You […]
What Causes Mood Swings in Males and Females?
Mood swings are changes in how a person feels, usually quite quickly. During a mood swing, a person may go from feeling happy and content to feeling sad, angry, or frustrated. In this article, we will look at the different causes of mood swings in both men and women and provide ways to help prevent […]
Toxic Positivity: What Is It?
Toxic positivity is the idea that you should always be happy, no matter what. While there are benefits to being optimistic and having a positive outlook, toxic positivity rejects all difficult emotions, instead focusing on a cheerful facade. Positive thinking can make you feel good mentally. However, sometimes life is not always positive. We all […]
Tips for Healthy Aging in Mental Health
The World Health Organization predicts that the number of people aged 60 and over will double by 2050. They focus their efforts on reducing the physical disease risks for those already in this age group. This article will tell you about some things you can do to help you age healthier and happier. Some of […]
APD and ADHD
People with APD have trouble understanding what they hear correctly. This can make it hard to follow conversations, listen to music, and remember spoken instructions. It’s usually a problem in noisy places or environments with lots of sounds – like a living room with people talking while the TV is on. People with APD sometimes […]
Insights into ADHD Hypersensitivity
People with ADHD often experience really strong emotions, both good and bad. It’s not unusual for them to feel sensitive to touch, sounds, light, and even the tags on clothes. What Is ADHD Hypersensitivity? People with ADHD may have a hard time tolerating frustration or feeling overwhelmed. This can lead to emotional problems, like being […]
