The Benefits of Play Therapy
Play therapy is a type of therapy that uses play to help children express their feelings and emotions. It can be helpful for children with a variety of mental health conditions, such as anxiety, depression, and behavioral problems. How Does Play Therapy Work? Play therapy works by providing children with a safe and supportive environment […]
Is Schizophrenia Genetic?
Research on the causes of schizophrenia is ongoing and multifaceted, although evidence from earlier studies suggests that there are hereditary risk factors for schizophrenia. Between 60% and 80% of schizophrenia cases are heritable, according to research. It does not always follow that you will acquire schizophrenia just because a family member does. Continue reading to […]
What Is a Binge Eating Disorder?
Binge eating disorder involves recurrent episodes of uncontrolled overeating in a short period of time. Specifically, it is a serious mental health condition that causes distress and impaired functioning. If you suffer from episodes of overconsumption followed by guilt or shame, you may be experiencing some key symptoms of BED. Therefore, learning more can help […]
Understanding Bulimia
Bulimia nervosa involves a destructive pattern of binge eating followed by compensatory behaviors to avoid weight gain. While bingeing and purging define it, it is so much more than these behaviors alone. It is a serious and complex mental health disorder that requires professional recovery treatment. Learning the facts about it can be the first […]
How to Release Trauma From the Body?
Traumatic experiences and chronic stress can trap energy in the body, causing ongoing physical and emotional issues. Using targeted mind-body techniques, we can release this pent-up trauma energy and return to balance and wholeness. How Trauma Gets Stored in the Body? During traumatic events or prolonged stress, the body goes into fight-or-flight mode, flooding the […]
