What is High-Functioning Depression
High-functioning depression, also referred to as dysthymia or persistent depressive disorder (PDD), is a chronic form of depression characterized by long-lasting depressive symptoms. Despite these symptoms, individuals with high-functioning depression can maintain their daily responsibilities and appear normal on the outside. Unlike major depressive disorder (MDD), which can be severely debilitating, high-functioning depression enables individuals […]
Recognizing and Addressing Burnout
Burnout is a state of physical, emotional, and mental exhaustion caused by prolonged and excessive stress, often resulting from work-related pressures. It can seriously impact your health, job performance, and overall well-being. Recognizing and addressing burnout is essential to prevent long-term negative consequences. What is Burnout Burnout is not just about feeling tired after a […]
