Why is ADHD so Common Now?
ADHD, or attention deficit hyperactivity disorder, is a prevalent diagnosis among primary school students based on behaviors such as the inability to sit still, difficulty concentrating, disruptive conduct, and inattention to details. Children with these issues frequently struggle to complete projects and acquire new content. The treatment of ADHD involves counseling and medication. More cases […]
Depression and Anxiety: Affect Your Daily Life
Anxiety and depression are no joke. They can negatively impact nearly every area of your life, from your relationships to your professional achievements. Let’s look at how anxiety and depression can affect people to understand their full impact better. 1. It may be challenging to maintain contact with family or friends. People suffering from anxiety […]
How Does Anxiety Affect a Person?
Chronic anxiety can physically strain your body, particularly your nervous, cardiovascular, digestive, immune, and respiratory systems. Everyone experiences anxiety from time to time, but chronic stress can impair your life quality. While anxiety is perhaps best known for causing behavioral changes, it can also have severe consequences for your physical health. Continue reading to learn […]
World Mental Health Day
World Mental Health Day is on October 10, and as our awareness of mental health expands, so do we. Since the early 1990s, when the World Federation of Mental Health (WFMH) was officially created the day, mental health has come a long way. Our increased self-awareness and sensitivity to it have improved things. Our language […]
Six Types of Mental Health Issues
A mental illness is a group of diseases that affect a person’s thinking, mood, or actions. These illnesses can make it difficult for someone to cope with work, relationships, and other demands. The relationship between stress and mental illness is complex, but stress can worsen an episode of mental illness. Most people can manage their […]
GAD and Relationships: Tips for Coping
When someone we care about is experiencing GAD, it can be difficult to watch them suffer. GAD, or generalized anxiety disorder, refers to persistent, uncontrollable worry. This worry can span a variety of topics, from major concerns like family and personal health to more minor matters like being on time for appointments. While it can […]
What is an Example of a Social Phobia?
Social phobias are more than just shyness. They can include self-consciousness to the point of penalty. You may have a social phobia if you’re worried about what others think of you. In this blog post, we’ll explore some examples of social phobia. Self-Consciousness When we have social phobia, we are constantly aware of our actions […]
What To Do If You Feel Paranoid in a Relationship?
Have you ever been tempted to check your partner’s phone while sleeping? Do you have any concerns regarding their friendship with a coworker? Do you phone them if they’re away to see how they’re doing? What are your thoughts on their financial disclosures? Have you ever started an argument with a friend whenever you see […]
What is Paranoia? Its Symptoms, Causes, and Treatment.
When you feel paranoid, you believe you are under threat. Even without evidence, you may feel that people are watching or trying to get you. Mental illness can sometimes manifest itself in these thoughts and feelings, even though they are not uncommon. By understanding what paranoia is, you can decide how to cope with it […]
