What Effect does Borderline Personality Disorder Have on Relationships?
Borderline personality disorder (BPD) patients frequently have rocky romantic and intimate relationships. For people with BPD and their partners, romantic relationships present unique challenges. BPD symptoms can cause intense emotional swings. A person with BPD, for example, might be gentle and loving and caring one minute and then change their emotional state the next. They […]
How to be Happy Again: 15 Habits You Can Add to Your Routine
Happiness looks different for everyone. For you, maybe being at peace with who you are, having a secure network of friends who accept you unconditionally, or the freedom to pursue your big dreams. Living a happier and more satisfying life is possible no matter how you define happiness, you only need to change a few habits. […]
What Is Emotional Validation?
What Is Emotional Validation? Emotional validation is learning, understanding, and expressing acceptance of another person’s emotional experience. Emotional validation is distinguished from emotional invalidation when a person’s emotional experiences are rejected, ignored, or judged. Validating an emotion doesn’t mean that you agree with the other person or that you think their emotional response is warranted. […]
Is Bipolar Disorder Genetic?
Bipolar disorder is a mental illness characterized by far-reaching changes in mood and energy levels. Genetics is not the direct reason for the disease, but research suggests it has a big part in it. Read the following article to know more about Bipolar disorder and its causes, symptoms, and treatment. Causes of the Disorder Extreme […]
10 Tips for a Successful Relationship
Love is undoubtedly the most vital aspect of any relationship, but it is not enough. To become trusted and loving partners for life, both of you have to put in considerable time and effort. Below are some tips that can get you started. Relationships come with ups and downs. Don’t expect to be happy all the […]
How To Deal With Changes in Your Life
Change is an inevitable part of life, but knowing that doesn’t mean dealing with change is easy. Finding ways to accept and cope can make these transitions smoother and less troubling. This article discusses why change is so challenging and what you can do to become better at dealing with change. Why Dealing With Change […]
The link between ADHD and Anxiety
You might have another mental health problem if you’ve been diagnosed with attention deficit hyperactivity disorder (ADHD). Symptoms of other diseases might conceal ADHD symptoms. Over 60% of patients with ADHD have a comorbid or coexisting disease. Anxiety is a common symptom among persons with ADHD. Anxiety disorders affect almost half of adults and up […]
Eating disorders and social media
Does social media cause eating disorders? Social media’s effect can be the opposite for everyone, especially those who already have health conditions. Social media brings pictures meant to glorify or promote an eating disorder to our attention, along with the statement that it does so in a “disordered” way. It’s easy to see our social […]
12 Powerful Ways to Help Overcome Social Anxiety
Social anxiety disorder is often misunderstood, and many people could be suffering in silence. It’s much more than feeling shy and not wanting to speak up in big groups. Young People With Social Anxiety Experiencing social anxiety and fear of social interactions can make simple responsibilities almost impossible to overcome. An estimated 15 million American […]