Whether you’ve been married for one month or one decade, all couples can benefit from seeing a marriage therapist. There you will be taught how to communicate and to heal the cracks in your relationship. It can be done when you are in the midst of a relationship breakdown or as a precaution for the future.
When you think of counseling for couples, does it leave a bad taste in your mouth? Don’t think of marital counseling as a failure, think of it as a saving grace! Seeing a marriage therapist could be the best thing you ever did for your relationship. Here are 10 reasons to consider going to couples’ therapy.
1. As a Preventative Measure
Not all couples who see a marriage therapist are floundering in their relationship. No, many couples attend counseling before tying the knot as a part of their marriage preparation.
Often referred to as premarital counseling, these sessions will help a couple learn how to work together effectively. Some things covered in pre-marriage counseling include:
- Effective communication
- Learning how to discuss finances
- Stressing the importance of quality time
- Talk about future goals such as the desire to have children
- Learn about each other’s values and beliefs
- Teaches couples to problem solve as partners
- Deals with issues from the past
- Discuss marital expectations
Having these things out in the open before walking down the aisle together will help strengthen marriage for whatever issues come up in the future.
2. Everything is an Argument
Anger and negative speech are both common reasons why couples attend counseling.
It isn’t uncommon for healthy couples to argue every once in a while, but some couples reach the point that they are arguing every day, often over the smallest things. This can often leave spouses feeling withdrawn, uncomfortable, insecure, depressed, and disregarded.
A happy relationship is one where both partners feel loved, respected, and supported by one another. Once this positive behavior falls away, problems are bound to follow.
3. Technology Issues
Technology is a huge factor in modern relationship problems.
Pornography addiction, sexting someone outside the marriage, texting obsessively, social media addictions, and a lack of quality time spent together. One study even sites that 1 in 10 couples have admitted to checking their phones during sex!
This can make digital-age issues a common topic in a counselor’s office.
4. There is a Specific Problem
Another common reason why couples seek therapy is to address a specific problem in their relationship. An example of this would be an addiction to drugs or alcohol.
Statistics show that an estimated 88,000 people die from alcohol-related deaths each year.
Addiction is a terrible thing for a family to have in their lives. It can cause relationship turmoil, emotional scarring in children, ruins marriages, and destroys finances. An addiction can turn the partner you once loved into a stranger.
Therapy can be an essential tool for conquering addiction issues.
Of course, those who are trying to conquer their addictions are encouraged to seek treatment outside of a counseling session, but going to therapy can open the lines of communication with one’s spouse on why further treatment is necessary to save the marriage.
5. Poor Communication
One study surveyed 886 divorced couples to find out their most common reasons for splitting up. Results revealed that 53% of participants cited poor communication as a primary factor in their divorce!
Communication is essential for happy, lasting relationships. Without it, you would never get to know your partner’s thoughts and feelings, and resolving your differences would be impossible!
As partners drift away from one another, their communication begins to suffer. This can be caused by infidelity, stress, a lack of physical intimacy and the list go on.
Seeing a marriage therapist can be highly beneficial for getting your communication back on track.
6. To Heal From Betrayal
Infidelity is one of the common reasons individuals. It is a betrayal that cuts deep. It can take years to get over the pain that cheating creates.
Going to a therapist can help couples learn how to communicate their feelings to one another. A counselor can also help couples learn how to trust one another again and create a plan of healing. It can also be extremely helpful just to have an unbiased third party to listen to your situation.
7. There are Sexual Issues
Sex is a huge part of a healthy relationship. It can either bond couples together, boost trust, and relieve stress, or it can create anxiety and make the bedroom a battleground.
When sex is lacking in a marriage, it opens up a world of troubles including:
- Emotional distance
- Insecurity
- Resentment
- Decline in affection
- The physical or emotional affair
Going to a marriage therapist can help couples understand why they are drawing away from one another and reconnect on a sexual level.
8. Discussing Financial Matters
Money is a tricky and uncomfortable subject for many couples to talk about, so it is no surprise that in a study about what makes a marriage unhappy, money came out as one of the biggest problems faced by couples.
Irresponsible spending and financial infidelity can create serious problems in a marriage. It can be awkward and embarrassing to discuss debts with your spouse, especially if they make more money than you do.
Seeing a marriage counselor can help couples open up the doors of communication about their finances. A counselor may even help a couple get to the root of why it is so uncomfortable to discuss finances.
9. There is No Respect in the Marriage
A lack of respect is often manifested in how partners treat one another. Saying purposely hurtful things to one another in or outside of arguments, being unwilling to listen, and not valuing a partner’s trust or friendship are all signs that respect is missing in a marriage. Couples with good intentions may be able to build respect for one another through counseling.
10. Someone Wants a Divorce
Unfortunately, many attend counseling for couples as a way to announce that they want a divorce. This is not the right reason to seek marital therapy.
For therapy to be beneficial for a marriage, it must be attended before it’s too late. Both partners must be completely committed to putting the emotional and physical work into saving their marriage. They must be humble and willing to listen and learn from their counselor.
If you feel your relationship is in peril or could use a little help, you are doing the mature thing by seeing a marriage therapist.
Kazmo Brain Center is a counseling center in Frisco, Texas specializing in mental health and will work with you toward a happier and more satisfying position. If you need help, Request an appointment at the Kazmo Brain Center and we are here to help.
Resources: psiloveyou.xyz
