Grieving

grief

What is Grief? Grieving is an emotional concern associated with a person experiencing a significant loss in their life. The loss can include the death of a loved one, being fired from a job, divorce or separation, or any other event that involves a significant change in the person’s life. Grief often occurs when the change […]

Gender Dysphoria

Gender Dysphoria

Gender dysphoria is a mental health disorder where the person experiences a conflict between their assigned gender, or the gender they were born with, and their gender identity, or their experienced gender. Gender dysphoria can occur in childhood, adolescence, or adulthood and often involves the person wanting to get rid of their sexual characteristics due […]

Your Comprehensive Guide to Anxiety

anxiety

The American Psychological Association (APA) defines anxiety as “an emotion characterized by feelings of tension, worried thoughts and physical changes like increased blood pressure.” Anxiety is a broad term used to describe a variety of symptoms and specific disorders. When people feel anxious or say they struggle with anxiety, they typically mean that they tend […]