Boundary Violation of Children
Teaching your kids to set up boundaries is very important; helps them with developing self-respect, self-awareness, emotional regulation, communication, and also respect for other’s boundaries. Boundary violations can be traumatic to children, and many parents are guilty of violating them without realizing. Boundary violations feel uncomfortable regardless of our age. And it makes us angry, […]
Facts about Depression
Depression, also known as Major Depressive Disorder, is one of the most common mental health disorders. It affects people of all ages and across cultures and populations. Symptoms of depressions can vary from mild or moderate to severe cases. That is depending on the number of symptoms a person has and to what extent they […]
Family: is the Most Valuable Thing we Have
Family is the most significant and important blessing that God has given us. It is the first lesson in relationship with others. ”We are a Family” means to feel safe, as if no one can hurt you, to have somebody who you can rely on, to whom you can impart your issues. Yet, it also […]
Generalized Anxiety Disorder
Overview Generalized Anxiety Disorder (GAD) is characterized by persistent and excessive worry about several different things. Individuals with GAD may envision calamity and may be overly concerned about money, health, family, work, or different issues. People with GAD think that it’s hard to control their concerns. They may worry more than seems warranted about actual […]
Warning: Be careful of Stress!
Everybody feels stressed from time to time, but what is stress? How does it affect your general health? And what can you do to deal with your stress? What is Stress? Stress is your body’s way of responding to any kind of demand or danger. At the point when you sense a threat—whether it’s real […]
