What Effects #CoupleGoals Have on Our Relationships

Winter Blues: Tips for Surviving

We all look at other couples and try to figure out what our perfect relationship would be like. Some people may use the hashtag #relationshipgoals to describe what they want their relationship to look like. After all, it’s human nature to compare ourselves to others, and social media has made this tendency easier. Sometimes people […]

Envy: What is it? Causes and Effects

Envy: What is it? Causes and Effects

Envy is a feeling that can take root in any of us, often without us realizing it. It occurs when we compare ourselves to others and feel a sense of sorrow or inferiority as a result. In this blog post, we’ll explore what envy is, the causes that trigger it in different people, and its […]

Causes, Signs, and Treatments of Daddy Issues

Daddy Issues

Some people have distant relationships with their fathers as children, while others have no relationship at all. Others may become so close that the relationship is unhealthy. Both situations can contribute to developing what people call ‘Daddy Issues.’ While the term ‘Daddy Issues’ is commonly used, it is not an official mental health diagnosis. This […]

Substance Dependence: What Is It?

Substance Abuse

We’re going to be talking about substance dependence today. This is a topic that is important because substance abuse rates are rising, and it’s important to understand the difference between using a substance and being dependent on it. We’ll explore what constitutes dependence and its associated health risks. We’ll also provide resources for those who […]

What Are the Differences Between OCD and Eating Disorders?

What Are the Differences Between OCD and Eating Disorders?

Are you struggling to understand the nuances between obsessive-compulsive disorder (OCD) and eating disorders? In this article, we’ll explore the similarities and differences between these two mental health conditions. We’ll examine how obsessions, compulsions, and rigid rules around food and eating manifest in each disorder. By understanding the similarities and differences between OCD and eating […]

How Does Attachment Disorder Work?

How Does Attachment Disorder Work?

Attachment disorder is a condition that makes it hard for people to connect with others. It usually starts in early childhood, but it can continue into adulthood. Most babies develop a strong emotional attachment to their caregivers very early. They may show signs of anxiety when their caregiver is away, and they may feel relieved […]

The Fear of Holes: Understanding Trypophobia

The Fear of Holes: Understanding Trypophobia

Have you ever looked at a sunflower, honeycomb, sponge, or even a seedy fruit and felt intense fear or disgust? If so, you may be experiencing tropophobia – a type of anxiety disorder caused by patterns with many holes. Even if these objects don’t trigger true fear in you, it’s still possible to manage your […]