Postpartum Depression

postpartum depression

Postpartum depression is a type of depression that occurs after the birth of a child. It affects up to 15% of the population. People suffering from postpartum depression have emotional highs and lows, frequent crying, fatigue, guilt, and anxiety, and may struggle to care for their baby. Medication and counseling can be used to treat […]

How Mental Health Affects Physical Health

Positive Living Tips

Are you aware of how mental health affects your physical health? Mental health is essential to overall well-being and plays a significant role in how our bodies function. In this blog, we’ll explore how mental health can impact physical health and the steps we can take to ensure both are given the attention they need […]