April 14, 2024Grief is a universal experience that accompanies loss, whether it be the death of a loved one, the end of a significant relationship, or a major life change. While grieving...The Importance and Benefits of Grief Counseling
April 14, 2024In the journey of mental health recovery, the support of peers can be an impactful force. Peer support involves individuals with lived experience of mental illness coming together to share...The Power of Peer Support: Building Connections for Mental Health Recovery
April 13, 2024Bipolar II disorder is a mental health condition characterized by episodes of depression and hypomania. While not as widely discussed as Bipolar I disorder, it affects millions of people worldwide....How to Deal with Bipolar II Disorder?
March 16, 2024We can describe cyclothymia (or cyclothymic disorder) as a milder form of bipolar disorder involving frequent mood swings of hypomania and mild depressive episodes. Even though individuals with cyclothymia experience...What is Cyclothymia? Symptoms, causes, and treatment
March 11, 2024Antisocial Personality Disorder (ASPD) is a complex and often misunderstood mental health condition marked by a pervasive pattern of disregard for and violation of the rights of others. Individuals with...Antisocial personality disorder: symptoms, diagnosis, and treatment
March 7, 2024Bipolar I disorder is a complex and often challenging mental health condition characterized by recurrent episodes of mania and depression. These mood swings can affect the individual’s quality of life...What is bipolar I and how to cope with it?
March 5, 2024Catatonia is a neuropsychiatric syndrome characterized by a range of motor dysfunctions, altered consciousness, and peculiar behaviors. While historically associated with schizophrenia, catatonia can occur in various psychiatric, neurological, and...Understanding Catatonia: Symptoms, Causes, and Treatment
February 7, 2024The human mind is a labyrinth of complexities, and its interaction with other minds can sometimes lead to fascinating yet bewildering phenomena. One such rare psychiatric syndrome is ‘Folie à...Understanding Folie à Deux: When Minds Collide
February 7, 2024The gentle tap of fingers against a keyboard, the unexpected tug of a shirt collar—such mundane actions might seem innocuous until they are no longer under your control. For individuals...Unraveling the Mystery of Alien Hand Syndrome.
February 7, 2024Introduction: In the quiet corners of the mind, where reality is stitched together by threads of recognition and familiarity, imagine a snag in the fabric—a disruption causing the faces of...Understanding Capgras Syndrome:
February 7, 2024Introduction: It lurks beneath black cats and shattered mirrors, a superstitious chill down the spine. Friday the 13th, that notorious date, casts a long shadow for some, evoking anxieties deeper...Triskaidekaphobia: Unveiling the Fear of the Number Thirteen
February 7, 2024Imagine becoming so overwhelmed by immense beauty that you experience hallucinations and physical symptoms. This rare phenomenon, called Stendhal Syndrome or Hyperculturemia, affects some individuals exposed to concentrated volumes of...Understanding Stendhal Syndrome: Causes, Symptoms, and Support
January 2, 2024Synesthesia is a fascinating neurological condition that blends the senses in unconventional and extraordinary ways. It’s a world where sounds have colors, numbers evoke landscapes, and a touch can trigger...Synesthesia: A Spectrum of Sensory Experiences
January 2, 2024In a world saturated with visual imagery, it’s hard to imagine not being able to visualize anything at all. Yet, for individuals with aphantasia, this is their reality. It is...A Journey Through Aphantasia.
December 8, 2023Factitious disorder is a severe mental condition in which an individual presents with physical or mental symptoms of sickness. Individuals suffering from factitious conditions intentionally inflict symptoms of a disease...What is factitious disorder?
December 8, 2023Erotomania is a mental health condition in which a person believes that someone is in love with them even though that person is not interested in them. This belief can...What is erotomania?
December 8, 2023You may have visual snow syndrome if all you see is static or snow, like the image on an old television. Many who suffer from it also experience migraine headaches....Visual Snow Syndrome
December 8, 2023Imagine hearing songs play in your head on repeat – but there’s no actual music. Musical ear syndrome describes these involuntary melodies in people with hearing loss. The brain tries...What is Musical Ear Syndrome?
October 29, 2023Play therapy is a type of therapy that uses play to help children express their feelings and emotions. It can be helpful for children with a variety of mental health...The Benefits of Play Therapy
October 29, 2023Research on the causes of schizophrenia is ongoing and multifaceted, although evidence from earlier studies suggests that there are hereditary risk factors for schizophrenia. Between 60% and 80% of schizophrenia...Is Schizophrenia Genetic?
October 29, 2023Binge eating disorder involves recurrent episodes of uncontrolled overeating in a short period of time. Specifically, it is a serious mental health condition that causes distress and impaired functioning. If...What Is a Binge Eating Disorder?
October 29, 2023Bulimia nervosa involves a destructive pattern of binge eating followed by compensatory behaviors to avoid weight gain. While bingeing and purging define it, it is so much more than these...Understanding Bulimia
October 29, 2023Traumatic experiences and chronic stress can trap energy in the body, causing ongoing physical and emotional issues. Using targeted mind-body techniques, we can release this pent-up trauma energy and return...How to Release Trauma From the Body?
September 30, 2023Living with ADHD can make staying organized a real challenge. The symptoms of inattention, hyperactivity, and impulsivity can make it hard to keep things tidy and manage your time effectively....How to Be More Organized With ADHD
September 30, 2023Discovering your spouse has been unfaithful can shatter trust and spark intense emotions. You may wonder why married people cheat and have many questions about the affair. While every situation...Why Do Married People Cheat? Understanding Infidelity
September 30, 2023Feeling jealous sometimes is normal, but ongoing jealousy can damage relationships. At Kazmo Brain Center, our licensed therapists provide counseling for jealousy issues in Frisco, TX. Whether you struggle with...How to Deal With Jealousy in a Relationship
September 30, 2023Chiropractic adjustment is a hands-on treatment that chiropractors use to manipulate the spine. It is a popular treatment for back pain, neck pain, and other musculoskeletal conditions. Do-It-Yourself Chiropractic Adjustments...Chiropractic Adjustment: What You Need to Know
September 6, 2023Mental health counseling is the process of helping people understand and cope with their mental health concerns. It can be helpful for people with a variety of mental health conditions,...What is the Kazmo Brain Center?
September 6, 2023The COVID-19 pandemic has had a significant impact on our mental health. Anxiety, depression, and stress are common feelings among many people. This is understandable, given the uncertainty and challenges...The Importance of Mental Health During the Pandemic
September 6, 2023Mental health is just as important as physical health. It affects our ability to think, feel, and act. When our mental health is good, we are able to cope with...The Importance of Mental Health
August 7, 2023Therapy is a powerful tool for improving mental health, but there are many myths and misconceptions that can prevent people from seeking the help they need. Here are some common...Debunking Myths About Therapy
June 16, 2023Are you looking for an easy and natural way to improve your focus and mood? Increasing dopamine levels is one of the best ways to achieve this. In this blog,...Dopamine Level Boosting: 7 Natural Methods
June 16, 2023Have you heard of “the baby blues”? Moms often use this term when describing their emotional difficulties. This blog will discuss baby blues, why they may occur, and how to...Baby Blues: What Are They and How Long Do They Last?
June 16, 2023We’re here to help you understand postpartum depression. This can be difficult, but we have lots of information and resources to help you cope. We’ll cover the signs of postpartum...Postpartum Depression: How Long Does It Last?
June 16, 2023Is there a connection between sugar and ADHD? This article explores the evidence behind this myth and discusses ways to manage sugar intake to support mental health. Let’s examine the...ADHD and Sugar
June 16, 2023Eating disorders are complex mental health conditions that can have serious physical and emotional consequences. While the specific causes of eating disorders are not fully understood, research has identified several...The Different Causes of Eating Disorders
June 16, 2023Anxiety and OCD (Obsessive-Compulsive Disorder) are two mental health disorders that can sometimes be confused with each other. Both can cause distress and interfere with daily life, but they have...Is It Anxiety or OCD?
June 16, 2023What is a Type A personality? It is common to hear the term “Type A” personality used to describe ambitious, driven, and competitive people. It is important to note that Type...What It Means to Have Type A Personality Traits
June 12, 2023PLATONIC RELATIONSHIPS ARE OFTEN MISUNDERSTOOD AND MISREPRESENTED IN POPULAR CULTURE. Many people associate the term “platonic” with the absence of any romantic or sexual attraction, but this is not entirely...What is a Platonic Relationship?
May 5, 2023Postpartum depression is a type of depression that occurs after the birth of a child. It affects up to 15% of the population. People suffering from postpartum depression have emotional...Postpartum Depression
May 5, 2023Are you aware of how mental health affects your physical health? Mental health is essential to overall well-being and plays a significant role in how our bodies function. In this...How Mental Health Affects Physical Health
March 28, 2023We all look at other couples and try to figure out what our perfect relationship would be like. Some people may use the hashtag #relationshipgoals to describe what they want...What Effects #CoupleGoals Have on Our Relationships
March 28, 2023Envy is a feeling that can take root in any of us, often without us realizing it. It occurs when we compare ourselves to others and feel a sense of...Envy: What is it? Causes and Effects
March 28, 2023Some people have distant relationships with their fathers as children, while others have no relationship at all. Others may become so close that the relationship is unhealthy. Both situations can...Causes, Signs, and Treatments of Daddy Issues
March 28, 2023We’re going to be talking about substance dependence today. This is a topic that is important because substance abuse rates are rising, and it’s important to understand the difference between...Substance Dependence: What Is It?
March 28, 2023Are you struggling to understand the nuances between obsessive-compulsive disorder (OCD) and eating disorders? In this article, we’ll explore the similarities and differences between these two mental health conditions. We’ll...What Are the Differences Between OCD and Eating Disorders?
March 28, 2023Attachment disorder is a condition that makes it hard for people to connect with others. It usually starts in early childhood, but it can continue into adulthood. Most babies develop...How Does Attachment Disorder Work?
March 28, 2023Have you ever looked at a sunflower, honeycomb, sponge, or even a seedy fruit and felt intense fear or disgust? If so, you may be experiencing tropophobia – a type...The Fear of Holes: Understanding Trypophobia
March 4, 2023When it comes to understanding the relationship between mental health and physical well-being, few topics have been discussed as widely as the connection between anxiety and brain fog. This blog...Is There a Link Between Anxiety and Brain Fog?
March 4, 2023Are you having trouble concentrating or focusing? Have you been feeling forgetful, foggy, and confused? If so, you may be experiencing something called brain fog. But what is it exactly?...What Exactly Is Brain Fog?
March 3, 2023Positive thinking doesn’t mean you never have negative feelings or pessimistic thoughts. Everyone has days when they feel down or discouraged. The difference is that positive thinkers don’t let their...Positive Living Tips
March 3, 2023Children who have ADHD may be very active, but that’s not enough to make them have the disorder. Some children with ADHD have low energy, inattentiveness, and other symptoms. Children...What Is the Cause of My Child’s Hyperactivity? High Energy Vs. ADHD
January 31, 2023Sensitivity is good because you are observant, conscientious, and thoughtful. However, sometimes it can lead to overwhelming emotions when faced with social conflict, criticism, or rejection. You are more likely...A Guide to Being Less Sensitive
January 31, 2023Mood swings are changes in how a person feels, usually quite quickly. During a mood swing, a person may go from feeling happy and content to feeling sad, angry, or...What Causes Mood Swings in Males and Females?
January 31, 2023Toxic positivity is the idea that you should always be happy, no matter what. While there are benefits to being optimistic and having a positive outlook, toxic positivity rejects all...Toxic Positivity: What Is It?
January 31, 2023The World Health Organization predicts that the number of people aged 60 and over will double by 2050. They focus their efforts on reducing the physical disease risks for those...Tips for Healthy Aging in Mental Health
January 31, 2023People with APD have trouble understanding what they hear correctly. This can make it hard to follow conversations, listen to music, and remember spoken instructions. It’s usually a problem in...APD and ADHD
January 31, 2023People with ADHD often experience really strong emotions, both good and bad. It’s not unusual for them to feel sensitive to touch, sounds, light, and even the tags on clothes....Insights into ADHD Hypersensitivity
December 31, 2022Winter is coming to an end, and it’s really cold outside. It is the middle of winter when people feel most disappointed because there is no sunshine or warm weather....Winter Blues: Tips for Surviving
December 31, 2022The change of seasons can be exciting, but it can also bring mood changes, including increased depression and anxiety among Americans during the colder months. When it gets cold outside,...How Cold Weather Affects Anxiety
December 30, 2022Anxiety and panic attacks are both experience intense feelings of anxiety. However, there are some key differences between the two. Panic attacks tend to occur suddenly and without warning, whereas...The Difference Between Anxiety and a Panic Attack
December 30, 2022It’s important to be honest about how much time you spend sitting. You might be more sedentary than you think! Sitting a lot can be bad for your health. It...What are the Health Risks of a Sedentary Lifestyle?
December 30, 2022The holidays can be a very stressful time for people who don’t have any history of anxiety. This is because things like money, family dynamics, and social anxiety can all...Holiday Anxiety: Common Causes and Coping Strategies
December 30, 2022The holidays are a joyous time of year, but they can also be a source of stress. Here are 10 ways to cope with holiday stress to enjoy the season....The 10 Best Ways to Cope with Holiday Stress
November 27, 2022What Is Maladaptive Behavior? Some people are adaptive, and some people are not. Some people are bad at adapting, and others are good at adapting. Such actions can help relieve...Maladaptive Behavior: What Is It?
November 27, 2022Some people use adaptive behaviors to prevent themselves from adapting, adjusting, or participating in different aspects of life. However, these actions can be disruptive and cause increased distress, discomfort, and...How to Cope with Maladaptive Behaviors?
November 26, 2022What is your self-esteem? How would you describe your qualities, characteristics, and identity? You might say that you have high self-esteem if you perceive yourself positively. The way you feel...Self-Esteem: Why It Matters.
November 25, 2022What does misophonia feel like? If you do not have misophonia, you may be perplexed about how it may cause so much misery. Consider how you feel when you hear...Misophonia: The Feeling
November 24, 2022You may have misophonia if you get agitated or even enraged by certain sounds that don’t seem to bother other people. Misophonia is a strong dislike or hatred of specific...Definition, Symptoms, and Causes of Misophonia
November 24, 2022The most common indicators of personality disorder (PDO) are “Difficult Person,” “Entitlement,” and “Dependence.” Individuals with specific PDOs have specific problems. It is possible to experience these feelings at certain...The 3 Most Overlooked Signs of a Personality Disorder
October 29, 2022Depression is a typical aspect of the human experience; we all face disappointments and mood swings from time to time due to our health or circumstances. When depression becomes the...3 Factors That Lead to Depression
October 28, 2022While statistics show that more than 28 million Americans will have an eating disorder at some point in their lifetime, it’s helpful to remember that each person suffering is living...What Qualifies as an Eating Disorder?
October 26, 2022ADHD, or attention deficit hyperactivity disorder, is a prevalent diagnosis among primary school students based on behaviors such as the inability to sit still, difficulty concentrating, disruptive conduct, and inattention...Why is ADHD so Common Now?
October 25, 2022Anxiety and depression are no joke. They can negatively impact nearly every area of your life, from your relationships to your professional achievements. Let’s look at how anxiety and depression...Depression and Anxiety: Affect Your Daily Life
October 24, 2022Chronic anxiety can physically strain your body, particularly your nervous, cardiovascular, digestive, immune, and respiratory systems. Everyone experiences anxiety from time to time, but chronic stress can impair your life...How Does Anxiety Affect a Person?
October 23, 2022World Mental Health Day is on October 10, and as our awareness of mental health expands, so do we. Since the early 1990s, when the World Federation of Mental Health...World Mental Health Day
September 28, 2022A mental illness is a group of diseases that affect a person’s thinking, mood, or actions. These illnesses can make it difficult for someone to cope with work, relationships, and...Six Types of Mental Health Issues
September 27, 2022When someone we care about is experiencing GAD, it can be difficult to watch them suffer. GAD, or generalized anxiety disorder, refers to persistent, uncontrollable worry. This worry can span...GAD and Relationships: Tips for Coping
September 25, 2022Social phobias are more than just shyness. They can include self-consciousness to the point of penalty. You may have a social phobia if you’re worried about what others think of...What is an Example of a Social Phobia?
September 22, 2022Have you ever been tempted to check your partner’s phone while sleeping? Do you have any concerns regarding their friendship with a coworker? Do you phone them if they’re away...What To Do If You Feel Paranoid in a Relationship?
September 21, 2022When you feel paranoid, you believe you are under threat. Even without evidence, you may feel that people are watching or trying to get you. Mental illness can sometimes manifest...What is Paranoia? Its Symptoms, Causes, and Treatment.
September 20, 2022Do you find yourself avoiding social situations? Do you get anxious when meeting new people or speaking in front of groups? If so, you may have social phobia, also known...What are the Symptoms of Social phobia?
August 24, 2022The term “Impostor Syndrome” was coined in 1978 by clinical psychologists Pauline Clance and Suzanne Imes. People who struggle to acknowledge their accomplishments are said to be high achievers. A...ADHD and Imposter Syndrome
August 18, 2022There is a difference between Agoraphobia and panic disorder. It is estimated that up to 40% of us will experience a panic attack at some point in our lives, and...Difference Between Agoraphobia and Panic Disorder
August 15, 2022Most of us have experienced some form of loss at some point in our lives. Regardless of our perspectives, grief and loss are inescapable parts of life. Life is the...How do Attachment Styles Affect Grieving?
August 14, 2022After experiencing a traumatic event, you might worry that you won’t feel better for the rest of your life. You can take numerous steps to help yourself feel happy and...The Best Ways to Heal After Trauma
August 9, 2022Schizotypal Personality Disorder: What Is It? People with schizotypal personality disorders tend to behave oddly or eccentrically, with few or no close relationships. Often, they don’t realize how their actions...Schizotypal Personality Disorder
August 7, 2022People with depression exhibit a wide range of symptoms, which can be complicated and vary widely from one person to another. If you’re depressed, you might feel sad, hopeless, and...How Do You Recognize Depression Symptoms?
July 19, 2022What’s an oppositional defiant disorder? A pattern of consistently hostile, angry, and defiant behavior toward authority figures characterizes oppositional defiant disorder (ODD), a childhood behavior disorder. Frequently irritated, aggressive, and...What’s Oppositional Defiant Disorder?
July 19, 2022Cognitive behavioral therapy (CBT) is a type of talk therapy that combines cognitive processes with behavioral strategies. Treatments with CBT are usually short-term, lasting a few weeks or a few...Boost Your Mental Health with These CBT Techniques
July 18, 2022Do you remember working hard toward an ambitious goal only to fail spectacularly? It’s also possible that you feel anxious and stressed when you’re trying to accomplish something significant. In...What Does Self-Sabotage Mean?
July 18, 2022What Is Imposter Syndrome? A person with impostor syndrome has a chronic inner worry of being discovered as a phony and doubts their abilities, talents, or abilities. Those affected by...Imposter Syndrome: What Is It? And What Are The Symptoms?
July 16, 2022Why do some people seem so detached from their relationships, whereas others are so clingy and require constant validation? In attachment theory, this is due to the different attachment styles...Attachment Styles: What are They and What are The Types?
July 16, 2022Drinking alcohol can negatively impact an individual’s social and economic situation. In addition to affecting their marriage, it can also influence their extended families. As well as affecting the community, schools, workplace,...How do Alcohol Abuse and Addiction Affect Modern Society?
June 29, 2022Step-By-Step Instructions to Accept Reality When You Don’t Want to: Introduction to accepting your reality: Outrage and refusal can essentially influence psychological well-being and prosperity. In this blog, you will...How to Accept Reality and Adapt
June 29, 2022Introduction: Talking to your parents about your struggles with anxiety, depression, or some other serious issue can be scary. What if they don’t believe you? Numerous teenagers and youthful grown-ups...How to Tell Your Parents You Need Therapy
June 29, 2022Introduction: it works out this way sometimes, unfortunately. You are right there, cheerfully coming to your standard every day when unexpectedly, an idea jumps into your head suddenly: “Considering possibility...Negative thoughts
June 24, 2022Have you ever wondered what the is difference between body dysphoria and dysmorphia? To fully grasp the distinction between gender dysphoria and body dysmorphia, we must examine each condition separately...Dysphoria and Dysmorphia: The difference.
June 23, 2022What is it like to date or be in a relationship with someone who has an avoidant personality disorder (AVPD) or Avoidant Attachment Style? If you’re trying to start and maintain a...Romantic Relationships with Avoidant Personality Disorder (AVPD)
June 21, 2022What Is Narcissism, and How to Spot a Narcissist? Narcissistic identity clutter (NPD), or narcissism, is an identity clutter characterized by a sense of affectedness, the need for consideration and...What Are the Nine Narcissistic Characteristics?