Depression Treatment Tips

To get better, you need to take an active role in your treatment. You can’t be passive as a patient. You and your doctor have to work as a team. Of course, you might not feel up to taking an active role in anything. You might have doubts that treatment will help. But push yourself. […]
Narcissistic Personality Disorder

The Myth of Narcissism Narcissus was a hunter in Greek mythology, son of the river god Cephissus and the nymph Liriope. He was a very beautiful young man and many fell in love with him. However, he only showed them disdain and contempt. One day, while he was hunting in the woods, the Oread nymph […]
A to Z: Strange and Common List of Phobias

Phobias are one of the most common mental illnesses in the United States. The National Institute of Mental Health suggests that 8% of U.S. adults have some type of phobia. Women are more likely to experience phobias than men. Typical symptoms of phobias can include nausea, trembling, rapid heartbeat, feelings of unreality and being preoccupied […]
Differences Between Panic Disorder and Anxiety

What is a Panic Disorder? Panic disorder occurs when you experience recurring unexpected panic attacks. The DSM-5 defines panic attacks as abrupt surges of intense fear or discomfort that peak within minutes. People with the disorder live in fear of having a panic attack. You may be having a panic attack when you feel sudden, […]
Eating Disorder-All You Need To Know.

Eating disorders are serious conditions related to persistent eating behaviors that adversely sway your wellbeing, your feelings, and your capacity to work in significant everyday activities. Although the term eating is in the name, eating disorders are about more than food. They’re complex mental health conditions that often require the intervention of medical and psychological […]
Panic Disorder- All You Need to Know

One day, John was driving home from work and was caught in traffic. He suddenly noticed that his heart was beginning to race. He then felt short of breath and tightness in his chest. When he began to sweat, he became concerned and drove to the nearest emergency room where they could find nothing physically […]
How Does Sleep Disorder Affect Mental Health?

It’s a well-known fact that sleep assumes a significant function in great physical and emotional wellness. Sleep Disorder can leave you feeling touchy and depleted temporarily, yet it can likewise have genuine long-haul wellbeing outcomes too. The absence of rest is connected to various horrible wellbeing outcomes including coronary illness, type 2 diabetes, and depression. […]
What Is Schizophrenia?

Overview Schizophrenia is a chronic brain disorder that affects less than 1 % of the U.S. population. It is a serious mental illness that affects how a person thinks, feels, and behaves. Individuals with schizophrenia may seem like they have put some distance from the real world which causes huge pain for people, their family […]
Boundary Violation of Children

Teaching your kids to set up boundaries is very important; helps them with developing self-respect, self-awareness, emotional regulation, communication, and also respect for other’s boundaries. Boundary violations can be traumatic to children, and many parents are guilty of violating them without realizing. Boundary violations feel uncomfortable regardless of our age. And it makes us angry, […]