Facts about Depression
Depression, also known as Major Depressive Disorder, is one of the most common mental health disorders. It affects people of all ages and across cultures and populations. Symptoms of depressions can vary from mild or moderate to severe cases. That is depending on the number of symptoms a person has and to what extent they […]
Family: is the Most Valuable Thing we Have
Family is the most significant and important blessing that God has given us. It is the first lesson in relationship with others. ”We are a Family” means to feel safe, as if no one can hurt you, to have somebody who you can rely on, to whom you can impart your issues. Yet, it also […]
Generalized Anxiety Disorder
Overview Generalized Anxiety Disorder (GAD) is characterized by persistent and excessive worry about several different things. Individuals with GAD may envision calamity and may be overly concerned about money, health, family, work, or different issues. People with GAD think that it’s hard to control their concerns. They may worry more than seems warranted about actual […]
Warning: Be careful of Stress!
Everybody feels stressed from time to time, but what is stress? How does it affect your general health? And what can you do to deal with your stress? What is Stress? Stress is your body’s way of responding to any kind of demand or danger. At the point when you sense a threat—whether it’s real […]
ADHD: Everything Need to Know
Attention deficit hyperactivity disorder (ADHD) is one of the most common neurodevelopmental disorders of childhood. It is usually first diagnosed in childhood and often lasts into adulthood. Children with ADHD may have trouble with inattention and/or hyperactivity-impulsivity that interferes with functioning or development. Inattention means a person wanders off task, lacks persistence, has difficulty sustaining […]
How to Take Care of Yourself in a Noisy World
We live in a loud world from chaotic work environments, busy stores, constant background music in addition to smartphone notifications from Facebook status, Twitter feed, Instagram, Snapchat, emails, selfies. Welcome to life in the digital age. Social media updates to friends and acquaintances are ongoing, detailing enviable holidays, great food, pointy feet in strange places […]
Bipolar Disorder & Relationships.
We all have our ups and downs, but with bipolar disorder (once known as manic depression or manic-depressive disorder) these peaks and valleys are more severe. Bipolar disorder causes serious shifts in mood, energy, thinking and behavior—from the highs of mania on one extreme to the lows of depression on the other. More than just […]
What’s Seasonal Affective Disorder?
Overview Seasonal affective disorder (SAD) is a type of depression that’s related to changes in seasons — SAD begins and ends at about the same times every year. If you’re like most people with SAD, your symptoms start in the fall and continue into the winter months, sapping your energy and making you feel moody. […]
7 Questions About Post-Traumatic Stress Disorder
What is Post-Traumatic Stress Disorder (PTSD)? Post-traumatic stress disorder (PTSD) is a mental health disorder that some people develop after they experience or see a traumatic event. The traumatic event may be life-threatening, such as combat, a natural disaster, a car accident or sexual assault. But sometimes the event is not necessarily a dangerous one. […]